INJURY ASSESSMENT & TREATMENT

WHAT IS SPORTS THERAPY?
Sports Therapy is the prevention and rehabilitation of injuries, regardless of age, occupation or sporting ability.

WHAT TO EXPECT ON YOUR FIRST VISIT?
At your first appointment, we will start by discussing your past medical history, previous injuries, current medications and conditions as well as a thorough history of your problem. This is to ensure we have all the information we need to help you with your problem.
We will then take the time to do a thorough examination that helps us to understand what is going on and why so that we can be more efficient at treating you effectively.
Once the assessment is finished, we will be keen to start hands on treatment straight away to kick start your journey to recovery!

TECHNIQUES
Joint Mobilisations
Soft Tissue Mobilisations
Sports Massage
Stretching
Sports Taping
Kinesio Taping
Postural Correction
Progressive Rehabilitation Programs

WHAT WE TREAT?
Lower Back Pain
Neck Pain
Shoulder Pain
Elbow Pain
Knee Pain
Hand & Wrist Pain
Hip & Groin Pain
Upper Leg Pain
Lower Leg & Shin Pain
Upper Back & Chest Pain